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  • Alexandra Velez

Essential Boost

How to use doTERRA Essential Oils?


Perhaps you may have asked yourself- how do I use essential oils?

Great news, I am here to share that you don't need to be a rocket scientist or need extensive training in order to use essential oils effectively. You can become a "pro" in no time. All you need is some basic understanding of safety precautions and application methods.


A few things to keep in mind before getting started:

  • Determine the uses and benefits of the oil you intend to use

  • Follow label and packaging instructions

  • If you have specific concerns, always consult your healthcare provider


How to apply essential oils:

Through smell aka "aromatic" use. This includes:

  • Diffusing in an essential oil diffuser

  • Applying a drop to your hands and inhaling

  • Wearing it as a personal fragrance


Essential oils can also be applied on the skin:

  • Massage

  • Apply to targeted area and rub it in

  • Add to lotions or moisturizers


Ingesting. Yes, "internal" use of doTERRA essential oils. First, check the label to make sure the specific essential oil is safe for internal use.

  • Add to glass of water (my favorite lemon, & Slim & Sassy

  • Take in a veggie capsule

  • put a drop under the tongue


What are the best essential oils?

I recommend doTERRA Essential Oils. Here are a few reasons why:

Pure and nadulterated: Purity of an essential oil is its most important characteristic. Purity is doTERRA's first priority. doTERRA has set standards for purity in the essential oil industry.


Unfortunately, not all essential oil companies choose to enforce high testing standards fr their oils and skip important steps in the testing process in order to save time and money.

Pure and unadulterated: Purity of an essential oil is its most important characteristic. Purity is doTERRA's first priority. doTERRA has set standards for purity in the essential oil industry. The process includes rigorous examination of every batch of oil, along with third-party testing to guarantee transparency.


Ready to get started with doTERRA Essential Oils?

Visit My.doTERRA.com/Flutterflies or email: FlutterfliesMovement.com for additional information




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